DESIGNED FOR YOUR REAL RESULTS
Whether you’re dealing with pain, stiffness, stress, or reduced mobility, my approach helps you move with ease and feel stronger every day.
HOW I CAN HELP
Core Strength and Posture
Pelvic Floor Dysfunction
Back and Neck Pain
Post-Pregnancy Recovery
Menopause and Hormonal Changes
Flexibility and Mobility
HIGHLY QUALIFIED
I am BASI Pilates trained and a continuing student, following one of the world’s most respected Pilates education programmes. BASI (Body Arts and Science International) is internationally recognised as a leading standard in Pilates training, known for its scientific, structured, and results-driven approach. I am also a Level 3 Certified Sports Massage Therapist, Barre Fitness certified, and hold a Level 3 Emergency First Aid at Work qualification. For your peace of mind, I hold an Enhanced DBS check.
SERVING CHESTER, WIRRAL
& MID CHESHIRE
I am based in Chester and work with clients throughout the Wirral, Mid Cheshire, and North Wales, providing sports massage and Pilates either in Chester or as a convenient home-visit service.
