ABOUT HARMELIE

I am Harmelie, a qualified BASI Pilates student teacher, barre fitness instructor, and specialist in Sports Massage & Cupping. Having worked in high-pressure corporate environments, I deeply understand the challenges of prolonged sitting and the pain and stiffness that come with it.

Through years of studying wellness traditions across Asia and rigorous training in scientifically precise methods like BASI Pilates, I help clients move from sedentary lifestyles to vibrant, pain-free movement. I specialise in postural alignment, recovery, and supporting women through menopause and beyond, blending graceful barre, restorative Pilates, and targeted massage techniques to build sustainable strength and vitality.
 

My mission is to guide you back to a life of fluid, safe, and powerful movement. Whether we focus on postural alignment on the Pilates mat or release deep-seated tension on the massage table, my goal is to deliver a sustainable, effective path to lasting wellness.